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- Beginner Practice Area (Beginners)
- Introduction
- Schuss
- Plough
- Turning
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- Orientation
- Group building
- Sliding forwards
- Snowplough stop
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- Introduction, Orientation
- Sideslip and straight slide exercises
- Sliding
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- Turning
- Using lifts
- Edging
- Alpine skiing position
- Basic carving
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- Turning
- Straight line skiing
- First carving
- Using lifts
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- Sliding
- Drift Turns
- Carving
- Drift Turns with extension
- Switch Riding, Slope Style - introduction
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- Basic Carving
- Use of ski poles
- Parallel steering long + short radii
- Carving long radii
- Carving short radii
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- Parallel carving - long
- Correct children´s skiing position
- Use of ski poles
- Parallel carving - short
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- Drift Turns with compression
- Carving Turns (High, Deep)
- Carving Turns with body bend
- Turns with leg action, short Turns
- Freeriding - introduction
- Slope Style (Noseroll, Tailroll, Ollie,
Jump, 180)
- Straight Jump, Boxing - 50:50
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- Carving short radii
- Race carving long + short radii
- Off-piste
(steep slopes, bumps, deep snow, freeriding)
- Speed & Contests
(Races, Ski Cross, Fun carving,
Demo & Formation)
- Trends
(New School, Kickers and Air, Pipe,
Slides and Rails)
- Alternative Snow Sports
(Nordic, Telemark, Trend equipment)
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- Off-piste
(bumps, deep snow,
steep slopes, Free Riding)
- Race carving long + short radii
- Competition & Show skiing
(RS, SL, Ski cross and Formation skiing)
- Trends
(New School, Funpark with Kickers,
Rails, Slides and Pipe)
- Alternative Snow Sports
(Nordic and Telemark,
Fun- and Trend equipment)
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- Carving Turns - High Level
- Short Turns - High Level
- Racing - Boarder cross
- Free Riding - High Level
- Fun Turns
- Technique Programme
- Freestyle - High Level
- Rails & Boxen
- Grabbed Jumps, Rotations, Halfpipe
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